An Ayurvedic 28-Day Weight Loss Guide

Date/Time
Date(s) - 04/03/2025
1:00 pm - 3:00 pm

Does your weight feel out of control? Are you overwhelmed or feeling bombarded by all the competing weigh loss promises, supplements and program advertising? Ayurveda teaches that we need to look to the season of spring to accomplish weight loss. Learn about an easy-to-follow, four-step plan that will turn your willpower and discipline into healthy food cravings. Once weight loss is achieved, your new lifestyle will help keep your weight in balance.

To register contact SUNY Adirondack Continuing Ed 518-743-2238

Course Number:20081